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If you are a beginner starting by only eating between the hours of 8 am. Support for 12 sports modes and a precision PPG sensor will help improve workout efficiency as well as monitor heart rate and propertiesThe IP68-rated metal casing makes the device dust-.
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The Fast 800 Diet.
. TheXiaomi Mibro Air smartwatch seamlessly combines advanced functionality with a sophisticated secure design. New from Xiaomi - Mibro Air smartwatch. Stage 1Involves sticking to 800.
Is a great way to dip your toes into the fasting waters. This plan allows you to eat every meal plus some snacks but still get in 14 hours of fasting within a 24-hour period. The basic intermittent fasting meal plan for beginners.
Mibro fit app download.
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